HOLD ON TO 16 AS LONG AS YOU CAN
I want to sit down less in 2016.I sat down a lot this year.. Whether it was due to work, due to personal habits changing, or to my body aging, I found myself on a couch a lot more than I did walking, jogging, or being active. I want to change that. I also want … Read moreHOLD ON TO 16 AS LONG AS YOU CAN