March 5, 2016 THE COAL SPEAKER It turns out if you miss just one night of sleep it can impair movement and focus comparable to having a blood alcohol level of .10%. It turns out if you miss just one night of sleep it can impair movement and focus comparable to having a blood alcohol level of .10%.: So .. get some sleep. Tweet Related Discover more from The Coal Speaker Subscribe to get the latest posts sent to your email. Type your email… Subscribe