Over corona-d: We sleep less. And we sleep worse

A new study confirms what we know:

People are having trouble sleeping, waking several times a night, or just can’t sleep at all.

46% said that avoiding the news has helped them sleep better.  40%read before bed.. 27% use sleep supplements .. 21% practice meditation or yoga, and finally 16% have sex.. 

Of life and death under the shroud of night

The 3am curse occurs again.. Last night, while most of the East Coast was undoubtedly sleeping through a peaceful summer night, I found myself pacing the house around three in the morning—the witching hour I have often written about on this site. While I don’t profess to know why the curse of sleeplessness of night … Read moreOf life and death under the shroud of night

High praise for THE NIGHTMARE

This seems to be up Night Terror News’ alley: Nightmares .. A new documentary about night terrors–sleep paralysis to be exact–is getting rave reviews from horror sites and professionals in the medical field alike.. The documentary tells the tale of real people who suffer from the most misunderstood and yet most feared–when it happens–event: Seeing ghouls … Read moreHigh praise for THE NIGHTMARE