Why Cut Processed Food – 100 Days of Real Food
This article sort of goes without saying. Or does it?? CUT THEM OUT. ONE INGREDIENT UP YOUR LIFE. Why Cut Processed Food – 100 Days of Real Food
one ingredient diet
The mystery of yeast
I pride myself in being a decent cook.. someone who can put a little love into something and end up with something tasty.. So in my “one ingredient diet” recently, I planned the big one: Baking my own homemade bread. The concept itself was beautiful in my mind.. in practice? Well.. I’ve not reached three … Read moreThe mystery of yeast
The wheat belly..
And here I thought the beer was doing it to me..Tonight, my dental hygienist, who converses with me for the entire appointment about food (she talks more than me, given the circumstances), taught me something new. I learned something about food that I somehow did not contemplate: Wheat is making people fat, and maybe causing … Read moreThe wheat belly..
Dreadful dinner woes
I rarely blog about the mundane nature of my existence, instead focusing on the horrific ways of our planet, but this one is a tale needing to be told of my night last night. My chicken looked great.. until I cut into it and realized I left the plastic on it. And sadly it was … Read moreDreadful dinner woes
My lifestyle change continues
Last night I proposed a one ingredient (and substantially more standing) lifestyle. Today was day one.. I think it went well. Carrot juice in the morning followed by an apple, chicken with salt and pepper at lunch and broccoli.. dinner is yet to be determined. The goal is not to really lose weight, though that … Read moreMy lifestyle change continues
It’s rather sickening to think about the percentage of the day I am sitting for
I have been inspired by my nephew, a little over a decade younger than me, coming back from several weeks of his training to become a Marine and seeing a healthy, altogether different looking young man.. It made me realize the roly poly little bout-faced boy I am becoming needs to stop. I think it’s … Read moreIt’s rather sickening to think about the percentage of the day I am sitting for